Castor Oil and Coconut Oil | Frenemies For Life

Come discover the benefits of castor oil and coconut oil combination and give your hair and skin, the care and nourishment it needs badly!

It’s not because I’m a die-hard fan of castor oil that I can’t root for another natural remedy! Since the very beginning, I’ve heard that castor oil and coconut oil made a great team when combined, but what happens when we separate the two?  Another awesome outcome, of course!


Therefore, I’ve decided to do a comparison of these two “frenemies” because individually, both castor oil and coconut oil have remarkable, natural benefits and when combined, they enhance one another’s amazing qualities. So what will it be in your home?

In this article:

  • What Is Coconut Oil?
  • Coconut Oil Benefits
  • Castor Oil and Coconut Oil
    • Hair Mask Recipe

What Is Coconut Oil?

Coconut oil is indeed oil from a coconut just in case there were any doubts. 😉 Did you know that basically everything about a coconut can be utilized? Particularly, coconuts contain a thirst-quenching liquid known as coconut water (have you ever seen Cast Away??)

Once the white kernel of the coconut is dried (copra), coconut oil can then be cold-pressed and extracted.  It’s really crucial that the oil is cold-pressed which guarantees that the oil is extracted without the use of heat or chemicals, thus allowing the oil to retain all its natural and essential qualities.castor oil and coconut oil

Coconut oil is especially rich in fatty acids, among which are caprylic and lauric acid. You might have already noticed then that coconut oil is highly used in cosmetics and other beauty or health products.

It is widely used for revitalizing and bringing shine to your hair.  In India for example, coconut oil is used for head massages in order to thicken and protect hair.  Not to mention the locals who live in the tropics depend heavily on the uses of coconuts (such as for the oil) for all its diverse benefits. Overall the coconut oil uses are amazing and you will find it by trying it out by yourself.

My choice on Amazon!

Coconut Oil Benefits

Hair health: Your hair will shine brighter, feel silkier, or be healthier, all thanks to coconut oil’s powerful natural ability to protect against protein loss.

Skincare: Coconut oil is ideal for moisturizing dry or flaky skin, for reducing wrinkles, and for helping against mild skin conditions.  Coconut oil’s replenishing nature is all due to its rich antioxidant properties.

Take a closer look at anti-aging cremes or other soaps or lotions designed for skincare or treatment, and you’ll notice right away that coconut oil is a prominent ingredient on the list, if not the main base ingredient.

castor oil and coconut oil | castor oil vs coconut oil | castor oil vs. coconut oil | health benefits of coconut oil
Source: Organic Facts

Digestive and immunity health: The intake of coconut oil (mostly used in cooking) helps the body absorb essential vitamins and nutrients, meanwhile combating against bacteria, fungi, and viruses.  Like a double edge sword, coconut oil improves the digestive system while strengthening your immunity system. 

Healing and stress relief: Due to its fatty acid and antioxidant-rich properties, coconut oil helps repair damaged tissues faster and thus speeds up the healing process.

Using coconut oil also relieves considerable amounts of mental and body stress.  Consider doing a castor oil or coconut oil head massage and benefit from its stress-relieving properties.

This is just a tiny sample of all the incredible benefits of using coconut oil(!!!) But you can already see why it’s widely loved and used all over the world.

Castor Oil and Coconut Oil

Now that you’ve got a taste of coconut oil, you may wonder why use both castor oil and coconut oil, given that they have similar results? Let me give you some details.

I agree castor oil and coconut oil are very similar in several regards: they both are incredible for hair and skincare; they both have super antibacterial, antifungal, anti-inflammatory properties, and both are rich in fatty acids, antioxidants, and are both natural remedies for all these things.

So why combine castor oil and coconut oil?

When castor oil and coconut oil combine they create an ideal texture and most of all, they have complimenting compositions.  This makes it no wonder as why people combine the two to treat their hair and skin!  Follow my short guide below for a simplified treatment that will optimize and maximize your desired results. 

Castor Oil and Coconut Oil Hair Mask

Using castor oil and coconut oil for hair is wonderful natural therapy. First, I mix equal proportions of both oils in a bowl.  You’ll most likely need to heat the coconut oil to make it have a consistency which will mix well with the castor oil.

Once the oil is mixed well and heated (careful! not too hot), apply it directly on your scalp (I part my hair in sections with bobby pins to make sure I equally spread the oil mixture all over my scalp).

Since the oil cools down quite quickly, I would recommend covering your head with a hot/humid towel which will optimize the absorption and action of the two oils.

I leave the oil mix on for normally 1-2 hours, but prefer to keep it on overnight and then rinse in the morning.

After the 2 hours/night, shampoo and rinse your hair at least twice.  Really work up a lather to wash out all the excess oil!

Depending on your desired results, you will want to adjust your application frequency.  I used to apply this mix 3 times a week for faster results. Now with my busy schedule, I’ve reduced this type of hair mask about once a week, sometimes twice. Adapt as necessary!

Final Thoughts

So which one is your favorite? Both are incredible, but I may be a little biased towards castor oil.. I mean, after all, this website is named “Castor Oil guide”, and not “Coconut Oil guide”, right?! Heehee 😉

Thanks for reading! Please leave questions, comments, or stories below!

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Coconut Oil & Castor Oil

Dr Helen Smith
Dr. Helen Smith provides food and nutrition consultation and treatment for obese as well as health-conscious patients. She holds B.S in psychology and completed her M.S in nutrition sciences from California State University. She has over five years of experience in advising and helping patients with the right nutrition and diet. Her mission is to make nutrition information accessible to everyone and help people follow a healthy lifestyle.

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  1. Castor oil and coconut oil is my favorite mix! I even use it for my face sometimes when it’s real dry. I usually apply a mix of 1/2 Castor for 1/2 Coco.


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