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If you spend any time researching natural health products, you’re bound to come across the overlap of castor oil and vitamin E.
Anyone who adores their natural beauty products is always looking for the next addition to their collection. Castor oil is already a frequent favorite because of its many applications, but pairing it with vitamin E may open even more doors.
In this article:
- What is vitamin E?
- How do castor oil and vitamin E compare?
- Castor oil and vitamin E recipe for stronger eyelashes
- Castor oil and vitamin E lotion recipe
CO and vitamin E are easy to use in combination with one another. More often than not, they each enhance the main properties of the other ingredient. The end result is a fabulously moisturizing and restorative solution that ultimately benefits your body.
If you’ve been searching for the next addition to your beauty routine, consider these practical uses for castor oil and vitamin E.
What is Vitamin E?
Vitamin E is a fat-soluble vitamin that naturally occurs in many of our most common foods.
Vegetable oils, meats, fruits, and vegetables can all be excellent sources of this essential vitamin. You may have seen this in the supplement aisle of your local pharmacy. Many drug stores and grocery stores will also carry capsule versions for individuals who find their diets lacking in naturally-occurring sources of vitamin E.
Most scientists believe that its antioxidant properties are one of the major benefits to keep a consistent source of vitamin E in the diet. Antioxidant is quite a buzzword among health enthusiasts these days, but what does it actually mean?
Simply put, everyone has some molecules with a spare electron floating around in their body.
They can come from environmental factors such as pollution or from normal bodily functions. These molecules are known as free radicals, and they can pose some serious health concerns when they aren’t tamed.
They are highly reactive and can sometimes produce problematic issues, most notably reactive oxygen species.
An antioxidant gives these free radicals something productive to bond to instead of creating a more dangerous combination.
In essence, the antioxidant properties of vitamin E help to reduce the risk of common ailments such as heart disease and cancer. It also works to simultaneously boost the immune system overall.
How do Castor Oil and Vitamin E Compare?
Many natural health practitioners are now using vitamin E and castor oil together in order to take advantage of the numerous health benefits they both offer. Knowing how they compare to one another can help you decide whether or not they are a great complement for your daily routines.
Both products are anti-inflammatory which makes them ideal for treating skin conditions. Whether you have an acne problem or dry and irritated skin, a castor oil and vitamin E solution can help to restore moisture and reduce the inflammation.
One of the other major benefits of vitamin E is the strength it can restore to damaged hair. Much like castor oil, vitamin E seals moisture into dry and weakened hair strands. With regular application, it can add strength and vitality to even the most broken strands.
You’ll see many overlaps between the health benefits of vitamin E and castor oil.
This is largely due to the fact that castor oil is a natural source of vitamin E, which means that you experience the best of both products at the same time. Of course, you can always add more to get a larger benefit from vitamin E.
The major difference is that vitamin E can be ingested in supplement form for an added health benefit.
Be aware that you don’t want to ingest castor oil hoping to boost your immune system with vitamin E. When castor oil is swallowed, it serves mostly as a laxative which certainly does not have the same desirable effect.
Castor Oil and Vitamin E Recipe for Stronger Eyelashes
Do you struggle to find the right mascara to make your eyelashes appear long, strong, and thick? Many cosmetic items contain harsh ingredients that don’t particularly belong near your eyes.
Instead of opting for artificial ingredients at the drug store, consider making your own concoction to strengthen and grow your eyelashes.
In order to make this castor oil and vitamin E recipe, you will need:
- 1 ½ teaspoons of castor oil
- ½ teaspoon of coconut oil
- ½ teaspoon of vitamin E oil
In a small squeeze bottle or dish, combine all of the ingredients together. Right before bed, use a clean finger to apply the serum to your eyelashes. You may also use an old mascara wand that’s been cleaned. The solution will soak in overnight, perfectly priming your eyelashes for the following morning.
You could also use this castor oil and vitamin E recipe to grow thicker eyebrows by applying it to your brows at bedtime.
Castor Oil and Vitamin E Lotion Recipe
You can make good use of the healing properties these oils offer by making your own lotion. Not only will you have a natural alternative to chemical fragrances, but your skin will feel more luxuriously smooth.
- 2 tablespoons of castor oil
- ½ cup of jojoba oil
- 1 tablespoon of vitamin E oil
- 10 to 20 drops of your favorite essential oils
Castor oil, jojoba oil, and vitamin E oil are all easily processed and absorbed by the skin. This makes all three ingredients ideal for restoring natural balance and moisture to your body, particularly during dry seasons.
You can vary the specific scent of your lotion using the essential oils you prefer.
However, you should be cautious when adding oils that are known to cause irritation to the skin. If you already have very sensitive, dry, or irritated skin, we would recommend steering clear of citrus oils in favor of something more soothing.
Lavender oil is a wonderful option for a calming fragrance that helps to soothe inflamed areas.
In order to make this castor oil and vitamin E lotion, all you need to do is add the ingredients to a small squeeze bottle. Give them a vigorous shake and then massage them deeply into the skin.
Final Thoughts: Castor Oil and Vitamin E
Castor oil and vitamin E can both help to enhance the quality of your skincare by restoring moisture and promoting healthy hair growth. If you feel like your beauty routine needs the addition of more tender love and care for your skin or hair, combining these two oils together creates a dynamic duo.