Applying neem oil on belly button comes with a plethora of benefits that will help you achieve a healthy lifestyle!
Whether or not you have seen or heard your parents or grandparents massaging their bodies with various essential oils, it is quite true that massaging your body can have various amazing benefits. One of the practices still quite prevalent is putting neem oil on belly buttons, which falls under navel therapy, also known as navel oiling.
Applying Neem Oil on Belly Button- Does it Work?
In Ayurveda, the navel is believed to be the starting point of life as it acts like a bridge between a mother and the developing fetus inside her womb. It is also considered to be the center of your body where a lot of powerful energy is stored. This energy represents the vitality of life. Moreover, its purpose is like a linking chamber for the various veins that extend to the different organs in our body. It, thus, becomes crucial to keep taking care of your navel using neem oil, which is said to have many therapeutic and thus, your overall health.
Benefits Of Applying Neem Oil on Belly Button
1. Relieves Abdominal Pain and Menstrual Cramps
As the navel is considered to be the center of the body, massaging oil onto this area has a direct impact on any abdominal pain that could be caused by factors like menstrual cramps, indigestion, and constipation. Massaging warm neem oil on the belly button and surrounding areas can help stimulate blood flow to this area, thus helping in healing and relieving pain. Since neem oil has analgesic qualities, it can also help reduce general pain and inflammation because of active compounds like nimbin, nimbidin, and azadirachtin, which contribute to reduced pain and swelling.
2. Boosts Immunity
Massaging oil on the belly button and anywhere around it is also said to help boost immunity. Since the navel is home to many important veins and arteries, massaging oil in this area can not only boost circulation but also immunity in the body. One of the best oils you can use for this purpose is neem oil because it contains immuno-boosting components like gedunin (having antimalarial properties) and quercetin (a flavonoid with antiviral properties) and antioxidants, which protect you from different diseases and infections.
3. Improves Digestion
One of the most important benefits of massaging and applying neem oil on belly button is that it will help in better digestion. Neem oil has been used for ages to ease gastrointestinal problems and improve digestive health because of compounds like Azadirachtin and nimbidiol, each of which have anti-parasitic properties and nimbidiol, also aiding in the healthy growth of gut flora.
4. Possesses Anti-Bacterial and Anti-Fungal Properties
Neem oil contains certain compounds like azadirachtin, nimbidin, and nimbin, which have anti-bacterial qualities. Applying neem oil to the belly button can thus help prevent the growth and spread of microorganisms, helping avert several types of stomach illnesses.
If you suffer from fungal illnesses often like nail fungus or athlete’s foot, neem oil can be a literal lifesaver because of its anti-fungal qualities. Especially for fungal illnesses in the abdominal area, rubbing neem oil onto your belly button and surrounding areas can prove to be really beneficial and can even help treat these ailments.
6. Detoxifies
Getting rid of toxins from your body is crucial for its proper functioning. Neem oil has natural antioxidants like catechin and epicatechin that reduce oxidative stress and terpenoids with antiseptic, anti-fungal, and anti-inflammatory properties. These give neem oil its laudable detoxifying qualities. When you massage it onto your belly button, it can help you eliminate toxins in your body, especially in your abdominal area.
7. Improves skin health
As you already know by now, the belly button is home to some of the most important vessels, and massaging neem oil on this area can not only help circulation in your body by providing essential nutrients like Omega-6 and Omega-9 fatty acids to your skin but also keep such skin disorders like eczema, psoriasis and acne at bay. This is also because neem oil has hydrating properties due to fatty acids like linoleic, oleic, and palmitic acids, which nourish the areas where the oil is applied.
8. Reduces stress and anxiety
The belly button is connected to the vagus nerve, which regulates the parasympathetic nervous system, which, in turn, is responsible for us feeling relaxed and calm. Thus, it makes sense that stimulating the belly button by massaging neem oil on and around it would help reduce your stress and anxiety.
9. Keep the belly button clean
While you would not forget to clean any parts of your body, the belly button is sometimes overlooked even when it plays a very important part in regulating various bodily functions. To keep your body in top condition and also your belly button clean, soak a cotton ball in neem oil and dab it in and around your navel.
10. Enhances fertility
The belly button is where the umbilical cord connects the mother to the fetus; thus, massaging certain oils in the belly button is believed to enhance fertility. Since the navel is so closely associated with fertility, you could try rubbing neem oil onto your belly button to help increase blood flow to reproductive organs, consequently leading to improved fertility.
How To Apply Neem Oil On Belly Button?
Before applying neem oil to your body, you must be well aware of any allergies you might have, whether to neem oil in general or any of the compounds present in it. If you are good to go, go ahead and then follow the steps given below!
Simply warm up some neem oil and use your fingertips to massage it onto your belly button and the surrounding areas.
Pro Tip: Do this just before bedtime so you can reap the benefits even while you’re asleep!