Extracted from the bark of the cassia tree and deemed quite essential in traditional Chinese medicine, here are the top Cassia oil benefits!
The Cassia tree is an essential member of the cinnamon family, and the oil extracted has been used for centuries to treat many low-level health concerns in Chinese medicine. In modern times, this essential oil is commonly used for aromatherapy thanks to its spicy, warm scent that reminds you of the holidays. Besides being a stress and anxiety reliever, check out the excellent benefits of Cassia essential oil!
Benefits of Cassia Essential Oil
1) Boosts and Improves Circulation
This warm oil creates a sense of warmth in your body after you apply it topically or through aromatherapy. With Cassia oil, you can help circulate the correct amount of oxygen and nutrients throughout the body. Poor circulation can also often cause muscle aches, so topical application of cassia oil can help with those, thanks to the boost in circulation and its anti-inflammatory properties.
2) Helps With Hair and Skin Conditions
Cassia oil, which has astringent properties, can benefit hair and skin in various ways. When you apply diluted Cassia oil topically, you are not only protecting your skin but also giving it a brighter and refreshed appearance.
Plus, you can also add a few drops of diluted cassia oil when making a DIY hair mask to help strengthen hair roots, making them thicker and softer.
3) Helps Manage PMS Symptoms
This is one of the most prominent benefits of cassia oil, as it helps stimulate better menstrual flow and opens up obstructed paths. Obstructed paths cause painful cramps, for which cassia oil provides necessary relief.
Thus, cassia oil also helps keep your cycle more regular. Additionally, it can help with more PMS symptoms like headaches, bloating, nausea, and muscle aches. All of these benefits are possible due to the cassia oil’s analgesic, pain-relieving, and emmenagogue properties.
4) Helps Treat Diarrhoea
Cassia oil binds the bowels together, limiting diarrhea episodes, for which it is regarded as a powerful anti-diarrhea agent. Thus, it also prevents the loss of excess nutrients from your body. As researchers concluded in 2019, if you are dealing with chronic diarrhea, cassia oil can be one of the best methods of dealing with it.
5) Offers Relief For Diabetics
Several human studies have been conducted on the benefits of Cassia oil on patients with type 2 diabetes. These studies showed promising results, significantly reducing fasting blood sugar levels.
In most of the studies, the patients were given 1-6 grams of Cassia each day, and they exhibited little to no side effects, proving that Cassia oil has the potential to be a valuable natural remedy for diabetes.
6) Alleviates Arthritic Pain and Inflammation
Around 15% of 30-year-old people and above have osteoarthritis, according to a 2023 study. Since there is no long-term cure for this condition, managing symptoms early on is the only way you can deal with this disease.
Researchers found that the cinnamaldehyde compound present in cassia oil inhibited inflammatory mediators and activated anti-inflammatory mediators. Early results show that cassia oil can hugely help people suffering from osteoarthritis.
7) Depression, Stress, and Anxiety Reliever
Cassia oil’s spicy, warm scent has been observed to be a great antidepressant. After a long day of work, we crave peace and calm, and thanks to the cinnamaldehyde present in it, cassia oil can help us achieve exactly that. Moreover, inhaling the scent of cassia oil helps ease nerves and gives you more clarity, calming down any emotional reaction.
Naturally, this oil also proved to be a great stress reliever. To soothe stress, anxiety, and depression, diffuse a few drops of cassia oil.
8) Acts As A Natural Bug Repellent
While you must have heard of essential oils like citronella, peppermint, and lavender for their bug-repellent properties, there’s another one to add to that list. Yes, it is cassia oil. Cassia oil provides 94% protection against yellow fever mosquitoes for 30 minutes, and even after an hour, the protection was still 61%, proven in a study.
As more research is conducted, you can completely switch out your chemical products for cassia oil as a powerful mosquito repellent!
9) Has Anti-Bacterial Properties
A study published in the American Journal of Chinese Medicine compared the effectiveness of cassia oil and cinnamaldehyde compounds in inhibiting the growth of various bacteria. The results were interesting because the oil and the compound were equally efficient against bacteria like E.coli, staph bacteria, and even four species of yeasts, dermatophytes, and molds.
This study showed that cassia oil has powerful antimicrobial, antifungal, and antibacterial properties, which help protect the body against dangerous infections.
10) Boosts the Immune System
To follow up on the previous point, Cassia oil also acts as a febrifuge, fighting fever-causing infections. With topical application, this oil can protect digestive organs like the kidneys, colon, urinary tract, and urethra from microbial infections.
Using this oil, which has a warming effect on the body, can also prevent viral symptoms like cough, flu, and the common cold. Additionally, cassia oil helps keep your brain alert and bodily functions running smoothly.
11) Has Astringent and Wound-Healing Properties
As mentioned in a previous point, Cassia oil has astringent and antimicrobial properties, which makes it helpful in treating symptoms like sore throat, diarrhea, peptic ulcers, and external and uterine hemorrhaging. Causing internal shrinkage of exposed tissues and mucus membranes, cassia oil can also help stabilize the discharge of blood serum.