You don’t have to stay irritated! Here’s Everything About Using Essential Oils For Tinnitus to get rid of the discomfort!
If you use the right essential oil and apply the right technique, you can help yourself against irritating tinnitus. Don’t worry; we’ve got all the info you need–from the oils to select and how to use them!
What is Tinnitus?
Have you ever felt a persistent ringing in your ears? This condition is called tinnitus, where your ears hear hissing or other noises without any external source. It can vary from person to person, with some experiencing intense, high-pitched sounds that can be quite irritating.
Tinnitus can affect both ears or, in some cases, only one. This state is problematic because it is often associated with hearing loss but can also occur in individuals with normal hearing.
Why does it happen? It’s likey due to damage within the auditory system and exposure to loud sounds. Sometimes, it can also be age-related or due to ear infections.
Note: If you are experiencing tinnitus, consult with a healthcare professional to determine the underlying cause and discuss appropriate treatment options.
Essential Oils For Tinnitus
1. Helichrysum Oil
Helichrysum is best known for its restorative properties that help the skin. It is also known because of claims that it can repair blood vessels and nerves. This property is perfect for promoting fluid drainage and relieving pressure to help with tinnitus symptoms.
2. Patchouli Oil
Patchouli oil is extracted from the leaves and shoots of the patchouli plant (Pogostemon cablin), which has many medical uses. The oil helps blood circulation and has draining properties, which are vital to helping with tinnitus symptoms.
3. Basil Oil
Basil oil can help calm the muscle cells in your ears, which helps in reducing tinnitus. As we have discussed, infections can cause this condition, and basil’s antibacterial benefits may also help.
4. Lavender oil
This popular essential oil with anti-inflammatory properties is perfect for reducing inflammation and helping with tinnitus. Lavender oil will help you relax by reducing anxiety, which also plays a key role in addressing tinnitus symptoms.
5. Peppermint Oil
The cooling effect of menthol helps relieve tinnitus. If you are feeling discomfort due to tinnitus, peppermint oil can have a numbing effect on the applied area and help you in this condition.
How To Use Essential Oils for Tinnitus Relief
You can use essential oils to your advantage in cases of tinnitus, but the key is to use the oil ideally. Start by diluting essential oils with a carrier oil, such as coconut or jojoba oil. Dilution will help reduce the risk of skin irritation and other related problems. About 4-5 drops of it in a tablespoon of coconut oil is a good start.
Once you have it ready, try aromatherapy. It’s an effective way to use essential oil for tinnitus. You can use a diffuser to disperse essential oils into the air, which can be inhaled. For relief, you can also apply diluted essential oils to pulse points or behind the ears.
Note: Never pour the oil into your ears. Essential oils should not be in direct contact with the inner ear, as they can damage the eardrum.