These Amyris Essential Oil Uses, Benefits And Recipes will prove to you why it’s a must-have for your home!
It’s a natural oil with a sweet, woodsy smell that can help you relax and feel good. From calming your skin to helping you sleep, Amyris has lots of cool uses. Want to learn more? Check out this article for the fantastic benefits and easy ways to use Amyris oil!
Amyris Essential Oil Uses And Benefits
1. It Relieves Stress
What is better than a natural remedy to help address the problem amid a stressful life? This study recorded the EEG activity of adults aged 20 to 30 before and during inhaling a blend of essential oils containing Amyris oil; it showed that the brains of adults who used the oil showed signs of relaxing and stabilizing.
2. Improves Sleep Quality
If you are struggling with your sleep cycle and wake up tired, this oil can help you. Amyris oil contains compounds like valerianol and eudesmols, which have been shown to have calming and sedative effects and help reduce anxiety.
3. It’s Great for the Skin
Amyris oil contains compounds that act as antioxidants, which can help protect the skin from damage caused by free radicals (unstable molecules that cause aging and wrinkles).
The oil is also an emollient, meaning it can help soften and moisturize the skin, helping people with dry or rough skin.
4. Cough And Cold Relief
Due to its soothing and anti-inflammatory properties, Amyris oil has a history of being used for coughs and colds. According to this study, Amyris oil fights against pathogens responsible for these infections.
5. Natural Cleaning Agent
Amyris essential oil isn’t typically the first one you’d think of for cleaning, but you should. It has a likable, woody fragrance, leaving your home smelling fresh and clean. Plus, its antibacterial activity helps against gram-positive and gram-negative bacteria, including Staphylococcus aureus, Salmonella paratyphi, Escherichia coli, and Klebsiella pneumonia.
Are you excited to try these Amyris essential oil uses for yourself? Here’s how to use it at home!
Amyris Essential Oil Recipes
One way to use it is to add a few drops to a diffuser. Doing so will spread the aroma throughout your room, helping you relax. You can also mix a few drops with a carrier oil, like coconut or jojoba oil, and then apply it to your skin. Just remember, never put essential oils directly on your skin without diluting them first.
If you want to use it as a cleaning spray, combine 1 cup of distilled water, 1/4 cup of white vinegar, and 10-15 drops of Amyris essential oil. Shake it well before spraying, and then wipe the surface with a cloth. Easy, right?
Well, what are you waiting for? Get a bottle of Amyris oil and reap all these benefits. Do let us know how it goes for you in the comments below!